The Karma Yoga Project

Add a Comment

Comment by Charley Mac on July 13, 2008 at 12:43pm

I'm forming classes for The 5 rites in Marietta GA.
The Five Rites and traditional Tibetan yoga emphasize "a continuous sequence of movement", similar to Indian equivalent of "Vinayasa Yoga".

For more info check out the myspace I set up to tell more and build a student list. Namaste :-)

Comment by Raymond on June 17, 2008 at 8:20pm

Breathing: keep your shoulders down; breathe deep into your diaphragm (usually having to use your nasal passage); slowly; have a focused point of thought -- a relaxed space or idea with its' desired outcome. Let go. Don't fret if it takes a long time to hit the power of it ...

Comment by tammy on May 13, 2008 at 10:06pm

eney help on breathing , my breathing is rilly bad, i did quit smoking about a month ago. I hold my breth alot and i take rilly short breths, not on perpus but i noticed that is haw i breath. so eney sugestinos

Comment by Sarah Nicole on May 10, 2008 at 8:49am

i love yoga ...